Personal Training Charleston, SC

creating the healthy habits you've always wanted

We offer 1:1 in-person and virtual personal training. Custom-made programs to get you results.

How Can We Help?

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How Can We Help?

Welcome to Breznau Personal Training

Since 2020 we’ve been working diligently to improve our client’s lives through fitness and nutrition. We strive to help each individual reach their fullest potential!

1:1 Sessions

In-person coaching at the gym with a customized workout plan.

Virtual Training

Virtual sessions with a fully customized workout plan.​

Pre and Postnatal

Preparing women for a smoother transition into motherhood.

Mindset & Lifestlye

Fitness coaching to help you sustain healthy habits.

Zack + Jenna Breznau

A Step Towards a Healthier Lifestyle

Book a free consultation call with us – where we discuss your goals and guide you to a fitness program that makes the most sense for you. The best part? There’s no obligation to work with us and no high-pressure sales tactics.

Our Personal Training Services

We offer 1:1 sessions, virtual training , and pre and postnatal programming – all designed to help you achieve lasting results.

Virtual Training

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Pre and Postnatal

What Our Clients Say
Zack and Jenna are the best! They are so knowledgeable about everything related to fitness and nutrition. I have always suffered from a bad right shoulder and Zack gave me a list of stretches & exercises to do and they've helped so much.

Personal Training Packages

We offer a variety of packages to fit your specific needs – with varying commitment periods. Custom training packages are available upon request.

1:1 Sessions

$74.99-224.99

*Weekly Invoice*

1-3 Sessions per Week

Free Consultation

6 – 12 Week Commitment

Personalized Workout Plan

Mindset Building

Virtual Training

$74.99-224.99

*Weekly Invoice*

1-3 Sessions per Week

Free Consultation

6 – 12 Week Commitment

Personalized Workout Plan

Mindset Building

Pre and Postnatal

$74.99-224.99

*Weekly Invoice*

1-3 Sessions per Week

Free Consultation

6 – 12 Week Commitment

Perinatal Safe Programming

Mindset Building

 

From the Blog

Fitness tips, research, workout plans, and other fitness updates.

Uncategorized

Periodization

Beginner clients and how to start their training off. Many people, when they first start working out have dreams and

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