Personal Training Greenville, SC

creating the healthy habits you've always wanted

We offer 1:1 in-person and virtual personal training. Custom-made programs to get you results.

How Can We Help?

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How Can We Help?

Welcome to Breznau Personal Training

Since 2020 we’ve been working diligently to improve our client’s lives through fitness and nutrition. We strive to help each individual reach their fullest potential!

1:1 Sessions

In-person coaching at the gym with a customized workout plan.

Virtual Training

Virtual sessions with a fully customized workout plan.​

Pre and Postnatal

Preparing women for a smoother transition into motherhood.

Mindset & Lifestlye

Fitness coaching to help you sustain healthy habits.

Zack + Jenna Breznau

What Our Clients Say

“I started training with Jenna when I was 7 months postpartum with my third baby. I was out of shape and nervous to get started, but I am SO glad I did.

Jenna met me exactly where I was and ramped up the workouts as I became stronger and more fit. I got back to the size I was before my first pregnancy within 3 months, and I feel much more energetic and strong.

She is so easy to work with, professional, and knowledgeable in her field; I highly recommend her!!!”

Sarah W.

Postpartum training

“Zack is an amazing personal trainer. He did such a wonderful job working with my teenage son. He created a strength and conditioning plan geared towards his specific sports so he can start his athletic seasons with confidence.

Zack worked around our busy schedule which really made things convenient. We have really enjoyed working with him.”

Jan T.

Personal training

“Jenna was an answer to my prayers! I was 3 months postpartum and desperate to become physically active again…

Unbeknownst to me, I had major pelvic floor and core issues that needed addressing. Jenna met me where I was and provided the perfect amount of challenge each session…

Our sessions together complemented my pelvic floor PT work and I am so grateful I took the initiative to get help! I can sneeze & run with confidence now!”

Megan G.

Postpartum training

A Step Towards a Healthier Lifestyle

Book a free consultation call with us – where we discuss your goals and guide you to a fitness program that makes the most sense for you. The best part? There’s no obligation to work with us and no high-pressure sales tactics.

Our Personal Training Services

We offer 1:1 sessions, virtual training , and pre and postnatal programming – all designed to help you achieve lasting results.

Virtual Training

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Pre and Postnatal

Personal Training Packages

We offer a variety of packages to fit your specific needs – with varying commitment periods. Custom training packages are available upon request.

1:1 Sessions

$74.99-224.99

*Weekly Invoice*

1-3 Sessions per Week

Free Consultation

6 – 12 Week Commitment

Personalized Workout Plan

Mindset Building

Virtual Training

$74.99-224.99

*Weekly Invoice*

1-3 Sessions per Week

Free Consultation

6 – 12 Week Commitment

Personalized Workout Plan

Mindset Building

Pre and Postnatal

$74.99-224.99

*Weekly Invoice*

1-3 Sessions per Week

Free Consultation

6 – 12 Week Commitment

Perinatal Safe Programming

Mindset Building

 

From the Blog

Fitness tips, research, workout plans, and other fitness updates.

Uncategorized

Periodization

Beginner clients and how to start their training off. Many people, when they first start working out have dreams and

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